- Wednesday, 31 May 2017
12:30 pm - 1:30 pm
The research is in – mindfulness practice at work can help reduce stress, while boosting your overall wellbeing through increased ‘resiliency, vigour, and work engagement’.
The UTS Health & Wellbeing team invite you to join an Introduction to Mindfulness on 31 May. This practical workshop will introduce you to the practice of mindfulness.
Enrol now via NEO – Online Learning Management.